Register Now
We are bringing a FREE 6 week health/activity program for our community members sponsored by Excellus BCBS, Fight For Hearts and Bulletproof combat.
Please register using the form below in order to secure your spot. First 20 people will be able to participate.
Program Details:
Our combat inspired program will utilize technology to help with data driven exercises. Format for the program will include:
Strength and conditioning drills using primarily bodyweight.
Workouts will begin with warmups, followed by strength, power, and conditioning drills (boxing/mma drills).
Program includes a FREE InBody scan at the beginning of the program and a scan at the end.
Each member will receive all of the tools and resources necessary to maintain the workouts, whether you choose to do it at home or in the gym.
Classes will be held at Bulletproof Combat Gym located on 1129 E Fayette St, Syracuse, NY 13210.